The consultation is for people who wants to resolve particular problems in the present that are not related to clinical issues. Bring your concerns and questions that you have at the moment. We will work on finding the most satisfying and mindful solutions. The service is consisted of 1 to 5 sessions.
We start with individualized meditation that can bring out our true desire and filter unnecessary noise. Next, we analyze thoughts and feelings that surfaced during the meditation. To go deeper, we explore how your past experiences and old habit have clouded your vision. Little by little, we will be able to see things clearer, and it will help us decide what to do next.
Life is passing by so fast. You might be wondering where to go or which step to take next. Maybe you are worrying 'what if I have not been on the right track'. Let's explore your true desire and mission in life.
Parenting is a challenging task. Parenting mindfully seems like an impossible task.
'Am I doing this right?', 'Am I a good mother?', 'I can't stop screaming!', or 'I just don't know what to do.' If you have these struggles, I think you are on the right track. 'Questioning' is the first step. Let's mindfully explore you, your child(ren), and the interactions.
Relationships can make you scream with joy or left you with misery. If you are keep falling into the same cycle of dreadful pain, it is time to locate the knots in your mind and untangle them. Love always comes with pain, but you can choose not to suffer.
You are so curious about yourself and the world. You might be feeling confused or stucked, 'Why do I think this way?', 'Why am I acting this way?', ''Why life is so painful?", Am I abnormal?', 'What is happiness, anyway?". Let's ride the curiosity wave freely without sticky obsessions.
'I want it!', 'I want to be the best', 'Where is my SUCCESS?!'. Passion is admirable, but it comes with a great frustration when the goals were unmet. Let's remove some road blockers and see what is really out there for you. You may or may not find the most straight way to success, but you will definitely find ways to enjoy things while on the path. Life is a journey, and success can be a bonus.
1 to 5 sessions, 45 minutes each.
Laptop or Desktop, Stable Internet, and Private Space are required.